Make your own raw chocolates

Learn how to make your own raw chocolates in this 2.5 hour workshop.

An ideal gift to yourself or a loved one for Christmas.  With experienced raw food cook, Peggy Beer.

This workshop enables you to make the things you love in a natural way, with the knowledge of knowing exactly what ingredients are in the foods.

The history of chocolate began in Mesoamerica. The Aztecs believed that cacao seeds were the gift of the god of wisdom and the seeds were once used as a form of currency. The Mayan culture used cacao in ceremonies and religious rituals.

The Workshop

The recipes will be provided as hand-outs from the tutor, to take home.

Health benefits

Raw Cacao is an Amazonian Superfood that has over 40 times the antioxidants of blueberries, which absorb free radicals that can otherwise lead to cell and tissue damage and can cause cancer.

Raw Cacao is the highest Plant-Based Source of Iron known and is also full of Magnesium which is important for a healthy heart and brain. It has more Calcium than cow’s milk and is a natural mood elevator and anti-depressant.

Tutor: Peggy Beer

Peggy, originally from Germany, now runs Connecting with Nature CIC and a variety of different workshops all over Ceredigion and Carmarthenshire as well as online.

Workshop Fee: £40 (+ £13, payable on arrival to the tutor in cash to cover the materials).

SPECIAL OFFER –  Attend this workshop plus Incense Cone Making in the afternoon for the discounted rate of £70. Add both courses to your basket, then use coupon code ICRC10 at checkout for £10 off.

Places are limited to eight participants and must be booked in advance.