{"id":21974,"date":"2026-07-06T13:07:42","date_gmt":"2026-07-06T13:07:42","guid":{"rendered":"https:\/\/www.denmarkfarm.org.uk\/shop\/arluniad-mynegiannol\/"},"modified":"2026-07-06T13:30:21","modified_gmt":"2026-07-06T13:30:21","slug":"arluniad-mynegiannol","status":"publish","type":"product","link":"https:\/\/www.denmarkfarm.org.uk\/cy\/siopa\/arluniad-mynegiannol\/","title":{"rendered":"Arluniad Mynegiannol"},"content":{"rendered":"<p>Mae arluniad mynegiannol yn ymwneud yn gyfan gwbl \u00e2&#8217;r broses&#8230;<br \/>\nNid y canlyniad terfynol.<br \/>\nNid cynrychiolaeth berffaith.<br \/>\nNid hyd yn oed i gael ei farnu yn &#8220;dda&#8221; neu&#8217;n &#8220;ddrwg&#8221;.<\/p>\n<p>Mae&#8217;n ymwneud \u00e2 dod \u00e2&#8217;r hyn sydd y tu mewn, allan. Yr hyn sydd wedi&#8217;i guddio, i&#8217;w ddatgelu. Yr hyn sy&#8217;n cael ei wadu, i&#8217;w gydnabod. Yr hyn sy&#8217;n cael ei atal, i&#8217;w weld.   <\/p>\n<p>Gan ddefnyddio amrywiaeth o ymarferion, technegau somatig (integreiddio ymwybyddiaeth gorfforol i&#8217;r broses greadigol) a phrosesau, rydym yn rhoi marciau ar bapur i dynnu ar ein hunain mewnol. Rydym yn gadael ein hymennydd meddylgar, rhesymegol a gwneud synnwyr wrth y drws ac yn caniat\u00e1u rhyddid i&#8217;n cyrff teimladol. <\/p>\n<p><strong><span style=\"font-size: 1.1rem;\">Mae&#8217;r gweithdy hwn yn addas i bawb, waeth beth fo&#8217;u profiad neu allu artistig. Nid oes angen sgiliau arlunio\u2014dim ond parodrwydd i archwilio, arbrofi a bod yn chwilfrydig. <\/span><\/strong><\/p>\n<div>\n<p><span style=\"font-size: 1.1rem;\">Byddwn yn darganfod<\/span><\/p>\n<\/div>\n<ul>\n<li>Sut i ddefnyddio arlunio, gwneud marciau a chelf i fynegi ein hunain yn fwy rhydd.<\/li>\n<li>Sut i fanteisio ar yr hyn y mae ein hemosiynau yn ei ddweud wrthym.<\/li>\n<li>Sut y gellir defnyddio celf fel arf ar gyfer myfyrio, hunan-ymwybyddiaeth a thwf personol.<\/li>\n<li>Sut y gall ymarfer creadigol helpu i lanhau, seilio a thawelu&#8217;r system nerfol.<\/li>\n<\/ul>\n<p><span style=\"font-size: 1.1rem;\">Cewch eich croesawu i ofod sy&#8217;n ddiogel, yn gefnogol ac yn rhydd o farn. Gweithdy di-berfformiadol, wedi&#8217;i arwain gan broses yw hwn, heb unrhyw bwysau i greu darn gorffenedig na rhannu mwy nag yr ydych yn gyfforddus yn ei rannu. <\/span><\/p>\n<div>\n<p>Dewch fel yr ydych, a rhowch ganiat\u00e2d i chi&#8217;ch hun archwilio, mynegi a chysylltu trwy greadigrwydd.<\/p>\n<\/div>\n<p>Eich tiwtor ar gyfer y cwrs hwn yw Amanda Stone.<\/p>\n<p><img decoding=\"async\" class=\"size-thumbnail wp-image-21972 alignleft\" src=\"https:\/\/www.denmarkfarm.org.uk\/wp-content\/uploads\/2026\/07\/IMG-20250506-WA0004-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.denmarkfarm.org.uk\/wp-content\/uploads\/2026\/07\/IMG-20250506-WA0004-150x150.jpg 150w, https:\/\/www.denmarkfarm.org.uk\/wp-content\/uploads\/2026\/07\/IMG-20250506-WA0004-800x800.jpg 800w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/> <img decoding=\"async\" class=\"size-thumbnail wp-image-21971 alignleft\" src=\"https:\/\/www.denmarkfarm.org.uk\/wp-content\/uploads\/2026\/07\/1000057161-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.denmarkfarm.org.uk\/wp-content\/uploads\/2026\/07\/1000057161-150x150.jpg 150w, https:\/\/www.denmarkfarm.org.uk\/wp-content\/uploads\/2026\/07\/1000057161-800x800.jpg 800w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/> <img decoding=\"async\" class=\"size-thumbnail wp-image-21970 alignleft\" src=\"https:\/\/www.denmarkfarm.org.uk\/wp-content\/uploads\/2026\/07\/1000057158-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.denmarkfarm.org.uk\/wp-content\/uploads\/2026\/07\/1000057158-150x150.jpg 150w, https:\/\/www.denmarkfarm.org.uk\/wp-content\/uploads\/2026\/07\/1000057158-800x800.jpg 800w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/> <img decoding=\"async\" class=\"size-thumbnail wp-image-21969 alignleft\" src=\"https:\/\/www.denmarkfarm.org.uk\/wp-content\/uploads\/2026\/07\/20250518_120956-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.denmarkfarm.org.uk\/wp-content\/uploads\/2026\/07\/20250518_120956-150x150.jpg 150w, https:\/\/www.denmarkfarm.org.uk\/wp-content\/uploads\/2026\/07\/20250518_120956-800x800.jpg 800w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Am y tiwtor:<\/strong><br \/>\nAstudiais gelf gain yng Ngholeg Celf Sir Gaerfyrddin am 2 flynedd fel myfyriwr aeddfed 20 mlynedd yn \u00f4l, ac ers hynny rwyf wedi defnyddio creadigrwydd fel cyfrwng ar gyfer dysgu, datblygu, mynegi a phrosesu gyda mi fy hun, oedolion eraill a phlant. Rwyf wedi gweithio mewn capasiti gwirfoddol gydag Ysgol Goedwig, G\u0175yl Lenyddiaeth Llandeilo, Ysgol Sul Sant Teilo ac ar hyn o bryd rwy&#8217;n cyd-redeg dosbarth &#8220;Ymarfer Celf&#8221; yn fy nghymuned leol. Ers 3 blynedd rwyf wedi rhedeg gweithdai ar gyfer G\u0175yl Lenyddiaeth Llandeilo sydd wedi cynnwys adrodd straeon darluniadol, darlunio llyfrau hanesyddol a chelf tir yn rhandir yr ysgol leol.  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gweithdy tyner yw Arluniad Mynegiannol sy&#8217;n defnyddio technegau arlunio, gwneud marciau ac ymwybyddiaeth o&#8217;r corff i archwilio emosiynau, hunan-fynegiant a chreadigrwydd. Nid oes angen&#8230;<\/p>\n","protected":false},"featured_media":21979,"template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[1411,1406],"product_tag":[1550,1552,1551],"event-month":[1464],"class_list":{"0":"post-21974","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-cyrsiau-crefft","7":"product_cat-gweithdai-a-chyrsiau","8":"product_tag-celf","9":"product_tag-lles","10":"product_tag-llun","11":"event-month-hydref","13":"first","14":"instock","15":"virtual","16":"purchasable","17":"product-type-simple"},"booking_location":null,"booking_location_type":null,"booking_duration":null,"booking_duration_unit":null,"booking_buffer":null,"booking_cost":null,"booking_resources":null,"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Arluniad Mynegiannol - Canolfan Gadwraeth Fferm Denmarc<\/title>\n<meta name=\"description\" content=\"Archwiliwch emosiynau, creadigrwydd a hunan-fynegiant trwy arluniad mynegiannol tywysedig. 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